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Could Slow Eating Be Key to Staying Slim?
By Maureen SalamonHealthDay Reporter
WEDNESDAY, Nov. 23 (HealthDay News) — With Thanksgiving feasting here, new research suggests a simple way to avoid packing on holiday pounds: Eat more slowly.
Heavier people eat faster than slim ones, and men chow down faster than women, two new studies find.
Seeking insight into the role that eating rate plays in quantity [...]
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